Aight last thing, my metablism is slow right now, which kinda stops me from just jumping into this new eating right now. What are somethings to help me boost that right now so that i will be able to eat all that food.

Im pretty much saying this bc just alone 1 cup of oatmeal kept me full for like 6 hours that w/e the eggs. ohh and is it bad to put like splenda in oatmeal.

And Thanks alot for all the help TALO