oh man so I just wanted to update this, and let ya'll know how much of a dumbass I've been. I've been looking into Beta-alanine for some time now, not even realizing I was already taking it

Controled labs Purple Wraath ($51@nutraplanet)

I've been "superdosing" this stuff for the last couple weeks, but it wasnt until the last two workouts when I threw back 4 scoops in a matter of minutes that I felt it. It was wierd, like I had hot flashes all over my body, that then began itching, like a dull tingly feeling. It was then that I check the back of the tub of PW and found this.

I have no Idea how much is in there, and having never used this much before I expect that would be the reason I didnt feel the effects before. You really need to know what your putting in your body, I should have read more indepth before I started the PW, live an learn.

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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.