Well I would alway say to anyone to not let internet advice replace a doctor. I'm also making a lot of assumptions...
But triggey I'm thinking if you lost cartilage in your knees it would hurt all the time (at least when moving around)? I don't know, I'm just asking.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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