Thread: lat pulldowns
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Old 02-20-2007, 09:37 AM
ChinPieceDave667's Avatar
ChinPieceDave667 ChinPieceDave667 is offline
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Join Date: Apr 2005
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you don't have to sit up perfectly but don't lean back too far because it becomes a cable row and not a lat pulldown. A little lean never hurt anybody. Also don't swing. I see people use the lean back just to get momentum to get more weight down.
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