Thread: question
View Single Post
 
Old 02-21-2007, 01:35 AM
Ozzi Ozzi is offline
Rank: New Member
 
Join Date: Dec 2006
Location: Sydney, Australia
Posts: 33
Default

I suggest you lay off the supplements for now, you don't need them and they're probaly disturbing your fat loss efforts. Concentrate on strenght training and cardio opposed to hypertrophy for now if you want FAT loss.
Also try to incorperate some back exercises otherwise you'll find yourself having an over developed chest , drawing your shoulders forward and basically ruining any good posture that you have. And plus rhomboids and lats look cool.

Read the stickies they're a gold mine of info!
Reply With Quote