I think it's amazing that you have lost 75lbs...congrates
, but you will have to change the way you eat now.....Food is not bad, it's what you need. Especially if you want to lose more fat and gain muscle...It's not and eazy thing to do.
First you need to eat breakfast. "The most important meal of the day" I'm sure you have heard that before, well it's true.
Lets say you get 8hrs sleep. Now if you have eaten right before you went to bed and if that was a good protein / carb meal your body might make that last 6hr, so for 2hrs your body is starving, and that's if you ate right before bed, which I don't think you do.
Now if you don't eat untill 11:00am that's another 5hrs without food. Your body needs nutrients to live, so it will steel it from your muscles (where the most nutrients are) not the fat-where some people think. You can't starve your body and lose healthy weight. And if you want to gain muscle at the same time then you need to eat every 3hrs or so.