Well it's good to see you're still with it. I really would recommend that you up the weight and lower the reps though. I haven't found anything anywhere that says to do high reps to build mass at all. How's the dieting going? other than that, keep it up killian, youll get there

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Beginning: March 23rd: 129lbs :(

May 3: 146lbs
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June 21: 140ish?

Check out my journal. Any advice is appreciated.