I like that fact that you come back to these threads when you find new info eric. I always find new stuff then forget to come back and update ...
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Insulin is a storage hormone; it stimulates glycogen storage in liver, glycogen, protein and fat storage in muscles and glucose and fat storage in fat cells. It also decreases fat mobilization from fat cells and glucose output from fat cells.
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Hmmm interesting i must have missed that last time i looked at this thread. does that mean that insulin is not responsible for protien being stored in fat cells when in a ketonic state?
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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.
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