yeah I kinda got a little ambitious. I thought I could do well with just going down with a 5lb inc. But I quickly realized that I might have a problem continuing raising the numbers to hit my max by the end of the two weeks. especially with bench and shoulder press. I'm gonna need to start with some lower numbers for those exercizes. thanks for the advise. I just didn't know how bad it would be to zig zag with the weights.
|