It's my own carb cycling diet. As far as the diet goes, I will not be doing any carb up days due to my sensitivity to carbs. I will just eat more complex carbs on the days mentioned above. I have been on carb restricted diets in the past, so I'am used to the sluggish groggy feeling that I will encounter but this time shouldn't be as bad because, I'm not doing low carb everyday.
|