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Originally Posted by ChinPieceDave667
cool.. glad to see somebody was a guinea pig on this and liked it  ...
what where the percentages on your three proteins?.. I'm still having fun just making up stuff. |
For the WPC/WPI it's a 70% to 30% and for the Nightime blend Micellar/cassein it's 60% to 40%.
On the PWO shake I have it 50% WPI and 25% dextro, 25% malto and they are all perfect rations for me!
Now that I will be trying out All the Whey, I will have to rearrange things a little, but I find that fun!