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Bulk First Or Cut??
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02-25-2007, 03:59 PM
FIORE1010
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Join Date: Feb 2007
Location: LONG ISLAND
Posts: 5
Another question is why would you reccomend a full body workout instead of a spilt? Ive been doing decent gains on the spilt and im also adjusting my diet as well. In my spilt i cover dead lifts and squats as well
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