Quote:
Originally Posted by Eric3237
Don't try it for two months though. Do it for as long as you progress. There is not time limit on beginner and intermediate programs.
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I should've put that in originally. My reasoning for putting the 2 months was to illustrate my point that a split isn't nearly as effective as a full body program, and that his 1 year on a split would be the same as 2 months on Ripps
Quote:
Originally Posted by Eric3237
And that's the other thing. Everybody please stop saying 'single factor 5x5', it makes no sense and is misleading....plus in bugs the shit out of me. Say 'intermediate 5x5' or I'm gonna start eating nails  |
I know it bugs you lol. But I put single factor 5x5 because I know there are alot of journal's titled 'Single Factor 5x5' so it makes searching the site alot easier.
You could alwasy eat your nails while I'm eating my 45lb plate?