Thread: max-ot
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Old 02-28-2007, 06:51 AM
ChinPieceDave667's Avatar
ChinPieceDave667 ChinPieceDave667 is offline
Rank: Middleweight
 
Join Date: Apr 2005
Location: 7th layer.. or DC.
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I also did Max-ot and liked it. I used it for cutting and it was nothing that special. It worked well for 2 months but after that I got bored with it and wanted to try 5x5. You could also try HST which is a hypotrophy geared workout. You could also do a cycle of hst, 5x5, and dfht. All of which will give you great results in strength and mass.
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