Thread: Chicken n' Rice
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Old 02-28-2007, 11:24 AM
Eddie0206 Eddie0206 is offline
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Location: Duluth, Minnesota
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Default Chicken n' Rice

2 grated chicken breasts
1 or 2 cups of brown rice
Famouse Daves Devil's Spit BBQ sauce
Sprinkle of crushed red pepper, salt, and pepper
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