recumbant bike for 20 minutes again. on hills.
it said i burnt 610 calories, which is cool. not anything like actually lifting, but pretty good. i wont get to lift again untill friday, dam drivers ed.
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age: 18
height: 5'9"
weight: 198bs
bench 1RM: 275
parallel squat 1RM: 385
deadlift 1RM: N/A
hang clean 1RM: N/A
i wish i could live on crack and protien shakes...
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