Allright well I lightened the weights and im able to complete all my reps / sets. Problem is can it be too light where im just warming up almost and not ripping / expanding the muscle to grow it?? Currently squatting 95. Is it OK if I'm able to do more reps after the initial 5 x 3 ? I feel kind of guilty if im not tired out enough to where I can barely complete the last squat =/ =\ benching lowered to 85, you're confident that with persistence I will grow?