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Old 04-21-2005, 01:01 PM
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Dr X Dr X is offline
Rank: Lightweight
 
Join Date: Apr 2005
Location: in the deep recesses of your mind
Posts: 1,094
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I have always been about lifting properly (proper form) but I have never been about doing strict. I believe if your to strick you can injure yourself. However there is a hughe difference between proper lifting and sloppy lifting and I think this is where you guys differ in your argument. I also believe that after you have hit the wall it is ok to cheat to get in that extra rep or two. Again not to the extreme where injury can occcur, just to where you can max out the set. I guess in conparison to most clowns in the gym i have superior form but again if i have to bend, arch, grunt, scream, whatever it takes to get up that last rep I will, just not to the point where I think I will injure myself.
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