Thread: Bench Press Article Part 1 - Material LIFTED from Starting Strength
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Old 03-03-2007, 01:32 PM
Darkhorse Darkhorse is offline
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1.) The Dumb Mistake
Maybe the biggest, dumbest, most common problem involving the hands is the use of the thumbless grip.
Same here TALO. I've routinely hit 405 pressing like this and never felt better..
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