Thread
:
How's my mass & strength workout?
View Single Post
03-03-2007, 03:02 PM
TALO
Rank:
Light Heavyweight
TALO's Stats
Height: 6'1
Weight: 230
Bench: 3x350 (decline)
Squat: 1x500 (box)
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
no sets, no reps, no idea....try a 5*5 program. It will give you size and strength.....Plus you have to eat
TALO
View Public Profile
Send a private message to TALO
Find all posts by TALO