Good advice (as usual) Eric. I don't have any reason to beleive my continued progress is in question yet...I haven't even had my first reset yet. I get your point that those last hard reps are key to progress.

And thanks for explaining that it's no biggie to use the squat rack safety bars. A little fear of the unknown I think.

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What don't kill you make you more strong -- Metallica - Death Magnetic