Diet is of paramount importance. Green leavy veggies cannot be underrated too. Start with those. If diet is up to par, then something like E/C stack would be the most bang for your buck as far as over-the-counter supps is concerned.

__________________
Admin @ ClutchFitness.com

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


"Ass busting work + consistency + time = results. Burn that into your head and quit looking for quick fixes and secrets." -Lyle McDonald