Thread: quick question!!!!
View Single Post
 
Old 03-08-2007, 05:40 PM
mokaid123 mokaid123 is offline
Rank: New Member
  
Join Date: Mar 2007
Posts: 26
Default
(Bicepcurl 5sets 5,5,5,5,5)(seated db alt.curl 3sets 10,12,14)(STADING BARBELL CURL 5SETS 12,12,10,8,8)(hammer curl 3sets 12,12,10
Reply With Quote