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Old 03-10-2007, 02:34 PM
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HSfootball16 HSfootball16 is offline
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Join Date: Jan 2007
Location: maine
Posts: 354
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the thing is, my shoulders are fine barely sore at all, its only what 6 or 8 sets, not that bad i dont think. idk how the other 33 people that i was lifting with are doing though. i cant do anything about the horrible lifting procedure the coach is making us go through. but im deffinately sore today, and i did biceps, lats and back, which i almost never do, hence the dierportional weight there. but anyway, coach i think is just trying to get as many people lifting as he can, becasue we had 6-8 people actually lifting on our team before he was hired.
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age: 18
height: 5'9"
weight: 198bs
bench 1RM: 275
parallel squat 1RM: 385
deadlift 1RM: N/A
hang clean 1RM: N/A

i wish i could live on crack and protien shakes...

Last edited by HSfootball16; 03-16-2007 at 04:00 PM.
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