today's mini lift, thank god it was the last day of drivers ed.
leg press: 3x5 at 495
bench press: 2x6 at 205
thats it, eric was right, my shoulder already doesn't feel right, kinda painful, not when doing bench though. what should i do to stop this?
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age: 18
height: 5'9"
weight: 198bs
bench 1RM: 275
parallel squat 1RM: 385
deadlift 1RM: N/A
hang clean 1RM: N/A
i wish i could live on crack and protien shakes...
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