It is definitely possible to do cardio and gain mass but you just have to be smart about it. For myself, I lift in the morning followed quickly by a good protein shake (there are a lot of them out there) and save cardio for later in the day. Just make sure you have your priorities straight and if you want to gain mass lift heavy. I recommend 5x5 as this program has increased my strength tremendously and mass followed the strength. Just my 2 cents.

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Height: 6 foot
Weight: 240 pounds

Bench: 415 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)

Cardio sucks
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