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:
how much bench?
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03-14-2007, 04:58 PM
TALO
Rank:
Light Heavyweight
TALO's Stats
Height: 6'1
Weight: 230
Bench: 3x350 (decline)
Squat: 1x500 (box)
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
If you want to increase your bench, do a 5*5 program.....(but I think you knew that)
Last edited by TALO; 03-15-2007 at
06:08 PM
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