Well the hamstrings are feeling decent today, I can still feel them but not nearly like before. I'm going to give it another go tomorrow, and just back off if they start giving me crap. I've read that the recommended rest between sets is 3-5 minutes, depending on the exercise. Do I really need to wait this long? Or will I see the same gains with a bit less rest? (maybe the few more pounds I can squat/press/etc with longer rest is significant? Probably...thoughts?)

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We can rebuild him...