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Old 04-22-2005, 12:18 PM
DShot DShot is offline
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Join Date: Apr 2005
Location: Orange County, California
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I'm over in Buena Park btw... not sure where you are... I ran over to MAx Muscle and discussed some things with the guy there who i've talked with before, he seems fairly knowledgeable. Anyhow, i ended up grabbin VP2 and some CarboMax (maltodextrin). Here's what i went with yesterday:

Pre: VP2 (26G - 1 scoop) = 28G Protein
CM (maltodextrin) = 26-52G (1-2 scoops)

Post: VP2 (56G - 2 scoops) = 56G Protein
CM (maltodextrin) = 56G (2 scoops)

Dinner 30 mins after...
already take a multi-vitamin...
Also, i left out the N-Large cuz i'm not sure if i want that added carbs/fat (i guess). I'm trying to build without adding to my fat percentage, especialy cuz i'm having trouble working out my cardio times.... Any thoughts so far?
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