Quote:
Originally Posted by shmadufa
i just want advice from alot of people, when did i shit on your advice? and i do recover quick as in i can lift alot and not overtrain. you shutup
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You've posted alot of questions, namely "Rest is bad for me". And I can tell from this post (How much to bench) that you didn't listen to a fuckin peice of advice that was given in other threads. You only think you recover quickly. So YOU SHUTUP
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