Thread: Mac's HST
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Old 03-19-2007, 07:10 AM
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Kane Kane is offline
Rank: Middleweight
 
Join Date: Nov 2005
Posts: 2,238
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I would pick up where you left off. If you can keep your progression going then it would be beneficial to stick with this cycle. The 4-6 gave me the most gains so I wouldn't want to reset the program and have to go for over a month til I hit the 4-6 again. To me, resetting and going through the other cycles again to hit the 4-6 is counterproductive.

BTW, while you're out of the gym...EAT!!!! You've gone through most of HST and you should get some growth during this off time.
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