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Old 03-20-2007, 01:00 PM
ChinPieceDave667's Avatar
ChinPieceDave667 ChinPieceDave667 is offline
Rank: Middleweight
 
Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
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Quote:
Originally Posted by hrdgain81
oh I cant wait for this, I will most likely follow suit in a few months Dave, but i'll let you work out all the bugs first
Oh and there were and are some bugs. Just as a preview, I did try 1 of the Strength Endurance workouts a week ago and I overshot my starting weight A LOT. I didn't hurt myself it was just very different than other lifts I've done. Doing 20 singles with 50 secs. rest of Clean and Press then 20 singles with 50 secs. rest of A2G squats is a pain very different than what I was use to. I had to adjust the Clean weight once and the squat weight 4 times. And Kettlebell has been kicking my ass hard.
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MONSTER: My Strength Endurance Journal, Part 2: The Strength Endurance Journal Returns <--NEW

BULKING: My 5X5 Journal

CUTTING: My CKD Max-OT Journal, My HST Cutting Journal


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