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Old 03-21-2007, 07:28 PM
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triqqey triqqey is offline
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Join Date: Sep 2005
Location: Podunk, USA
Posts: 203
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Maybe I got the wrong idea somewhere, but if you get stuck on a lift aren't you supposed to then switch to a 5x3 and progress until you can progress no further, then go back to the weight on the 5x5 you got stuck on?
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"The iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The iron will always kick you the real deal. The iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the iron to be my greatest friend. It never freaks out on me, never runs. Friends come and go, but 200 pounds is always 200 pounds."

-Henry Rollins
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