I was told by my workout bud that if you take creatine right after working out abs then it messes with your stomach quite a bit. Well anyways, I took creatine right after doing abs Thursday and all day today my stomach has felt like arse. Not sure if that was the reason, but hmm.

I don't think 10g is too much though for sure. I am taking 15g a day about right now. In another week or so I will probably just be taking 10 (5before 5 after my workout). I absolutely am loving the way creatine is making me feel. My body is still basically swollen, everythings so hard. When I workout whether it's mental or not, i feel like i can get that extra one in sometimes caus of it. Right now I am taking it right in the morning, and before/after workouts.

I guess everyones body is different, if you feel creatine makes you feel the way you are now because of it, i would probably stop taking it and see if you begin feeling better?

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Beginning: March 23rd: 129lbs :(

May 3: 146lbs
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June 21: 140ish?

Check out my journal. Any advice is appreciated.