Great news, my chiropractor said my pain is being caused by my two lower vertebrae being kind of locked (not his exact words, but that’s the jist of it). It's great news because it's easily fixed. He said two more appointments for him to loosen it up more and stretching to keep it loose. He also said I can continue to lift, but keep it light until my last appointment with him next week.
I was worried he was going to suggest I do not workout anymore doing Squats and Deadlifts or anything affecting the lower back, but he said those are great exercises, and I should be good to go soon.
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What don't kill you make you more strong -- Metallica - Death Magnetic
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