That's great. It's good that he said he'll just loosen it up some but that you need to stretch. A lot of chiropractors, you may be surprised to hear, never mention stretching. Instead they hook people in to never-ending appointments. But stretching is the number one thing whereas the effects of manipulation tend to be short-lived. In effect people end up paying someone to "keep them loose" when they could do the same thing stretching.

Good luck.

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.