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Newbie Question - What kind of program to start?
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03-23-2007, 02:29 AM
widdoes2504
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Height: 6 feet
Weight: 240
Join Date: Oct 2006
Location: New Jersey
Posts: 1,357
Rippetoe's Starting Strength is an excellent novice program that will get you some good results. I say go for it.
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