well then glad to hear that. before workouts i do mix it with gatorade mix and shove it in my mouth that way so i guess that wasnt as much of a problem. but i will begin taking it with grapjuice, thanks.

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Beginning: March 23rd: 129lbs :(

May 3: 146lbs
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June 21: 140ish?

Check out my journal. Any advice is appreciated.