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Old 03-23-2007, 04:01 AM
widdoes2504's Avatar
widdoes2504 widdoes2504 is offline
Rank: Lightweight
Join Date: Oct 2006
Location: New Jersey
Posts: 1,357

I would worry less about total weight and judge the results more from how you feel and look like in the mirror. Weight training combined with good supplementation can (especially at first) keep your weight about the same as you are building muscle and losing fat. I don't think you have anything to worry about, but I am interested to know more about your routine (sets, reps, etc). Good luck on getting you goals.
Height: 6 foot
Weight: 240 pounds

Bench: 415 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)

Cardio sucks
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