Maybe he wants to look like a marathon runner.........

If so then he can keep running as he is and not build muscle. Not my personal preference but to each their own.

__________________
Height: 6 foot
Weight: 240 pounds

Bench: 415 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)

Cardio sucks
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