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Old 03-23-2007, 08:51 AM
EricT EricT is offline
Rank: Heavyweight
 
Join Date: Jul 2005
Posts: 6,314
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^^^^^Yes sir.

Yeah it definitely sounds to me like it would be a good idea to do the Rippetoe. I always say to people when they first get into this kind of training, even if you don't feel yourself a "beginner" if you can do a basic program and progress workout to workout for a while then it is very worth doing it. The only difference is how long you would be able to progress that way but it would be the quickest strength progression you could do so you'll just be getting closer to your potential in a little shorter time than it would have taken you on a more complicated program. Always progress in the simplist most direct way possible. Don't complicate matters and do more than you need to.

So I say go for it. Check out Phil's and Rabbit's journal on it.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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