Thread: The Plan
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Old 03-23-2007, 12:31 PM
EricT EricT is offline
Rank: Heavyweight
 
Join Date: Jul 2005
Posts: 6,314
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That's an advanced 5x5. You haven't been lifting long enough to need to do that. You should do a beginner's strength program now since that will give you the most efficient results.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.

Last edited by EricT; 03-23-2007 at 05:12 PM.
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