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Old 03-23-2007, 01:25 PM
EricT EricT is offline
Rank: Heavyweight
 
Join Date: Jul 2005
Posts: 6,314
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OH I totally agree hrdgain. The only thing I meant to say is that there IS a relationship between bench and rows. But it has more to do with a balanced routine than with one to one balanced strength. Your completely right, and just like Widdoes said too, it'll start to even out more as much as it can even out.

And the correct form is a good point.

Basically if your doing 5x5 on bench and rows your going to be alright barring any big problems like hrdgain mentioned. But if you were doing 5x5 on bench and 2x5 on row, THAT could be a problem.

Sorry bro, I should stop posting. I think I accidently bought decaf coffee
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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