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DFHT Question
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03-24-2007, 10:07 AM
Diablo0125
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Join Date: Jun 2005
Location: Pennsylvania
Posts: 68
DFHT Question
I wasn't sure which set up to follow:
Week 1: DFHT Loading
Week 2: Deload
Weeks 3-5: DFHT Loading
Then deload
or
Skip the first deload and run DFHT straight for 2-3 weeks then deload
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