Poke out your big chest, beat on it, and grunt .

No, just give it time. If your have a genetically larger chest be thanful for it. Lift heavy with lots of compound movements, plenty or rows and chinups, and maybe a little isolation work on the side, and your arms will have to eventually grow.

Keep in mind that the biggest part of your arms are you triceps.

__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
or
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.