Oh man... I don't know how I forgot this part but I shrug the 275 very high on every rep so that's why I'm only doing 275lbs on Deads. That's a lot of weight to dead and shrug without dropping the weight towards the end. Forarms can only take so much... know what I mean.
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ASG squat max: 435lbs
Bench: 300lbs
Current Weight: 193lbs
BF% 9.5
Age: 25
Height: 5'9
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