Quote:
Originally Posted by Skeetopunk01
Start:
Bench ( 5x5) 185lbs
Dumbell Military Press (3x10) 80lbs
Current:
Bench (5x5) 245lbs
Dumbell Military Press (3x10) 150lbs
|
This doesn't make sense to me, how can your Dumbell MP be so high and your bench be so low in comparison. 150 on a Dumbell press is a lot, even 150 DB for bench press is a lot. Did you mean Barbell? If so then it would make sense.
Also, what is the time frame we are looking at from start to current?