yea, my sticking point is from 1/2 inch from my chest to about 7 inches from my chest. so, now i just need to know what pin presses are because ive never heard of them. i tryed googling it but that didn't help to much, and we dont have a power rack, would a squat rack work?... sorry for the hassle guys.
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age: 18
height: 5'9"
weight: 198bs
bench 1RM: 275
parallel squat 1RM: 385
deadlift 1RM: N/A
hang clean 1RM: N/A
i wish i could live on crack and protien shakes...
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