That's semantics since net muslce gain is the difference between protein lost and protein gained. Plus there are not really any studies that prove glutamine improves muscle retention in healthy trained individuals. Unless you use it intraveneously or compare it to placebo. Protein in general will help preserve muslce.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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