Wed---Home 2nd 1/2 of work-out

Quads
Box Squats (16")
10 x 295
10,12,10 x 360

Home vert leg press
15,15,15, x 400

Well sorta crappy work-out, couldnt even do hams. Really rough last 2 days of work, very physical work, drains the crap out of me. Oh well I could probably use a light day.

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